Universities
Cycling
Tawe Valley Trail
part of ncr 43 this trail begins in the swansea marina and follows the river tawe all the way to the upper swansea valley. the scenery varies from the urban and industrial areas at swansea to the more tranquil rural areas of the swansea valley. most of the route avoids road traffic.
Paintball
Nationwide Paintball
Kenfig, porthcawl, port talbot, cf33 4pu. â +44 8483 707570 (http://www.nationwidepain...)
Top Gun Paintball
Oaklands, 1b brynteg road, seven sisters, neath, sa10 9et. â +44 1639 700487 (http://www.topgun-paintba...)
Aviation
Swansea Airport
 +44 1792 208-933. (http://www.swanseaairport.com/) see swansea and the gower peninsula from the air.flying lessons and recreational flights are operated by swansea sport flying at swansea airport. skydiving lessons and recreational skydives at swansea airport are operated by skydive swansea
Pembrey Airport
Local leisure flights and chartered flights to uk and europe. â +44 01554 891-534 (http://www.pembreyairport.com/)
Mountain biking
Margam Mountain
(http://www.mtb-wales.com/...), set at the back of port talbot overlooking the steelworks. margam mountain offers a gentle mountain biking route suitable for younger children 10+. there is a forestry commission car park located at near llangynwyd near maesteg.
Afan Forest Park
Located in the afan valley and home to world class mountain dedicated biking trails. afan forest park was named in the top ten places in the world to "ride before you die" by what mountain bike magazine. there are two visitor centres, one located off the afan valley road just north of pontrhydyfen and another located in the village of glyncorrwg. the glyncorrwg visitor centre features a bike shop and cafe. the bryn bettws lodge site is home to the afan valley mtb mountain biking training centre
The Glyncorrwg visitor centre features a bike shop and cafe. (http://www.npt.gov.uk/def...)
The Bryn Bettws Lodge site is home to the Afan Valley MTB Mountain Biking Training Centre (http://www.afanmtb.com/)
Spectator sports
Llanelli RFC
(http://www.llanellirugby....), semi-professional side who play in the welsh premier league, their home ground is parc y scarlets in pemberton, llanelli
Football
Premier league side swansea city afc (http://www.swanseacity.ne...) play at the liberty stadium in landore, swansea. (http://www.liberty-stadiu...)
Swansea Bay Rally
The event takes place every year, in mid-summer, at various locations in the swansea bay area. (http://www.swanseabayrall...)
Swansea RFC
(http://www.swansearfc.co.uk/), a semi-professional side who play in the welsh premier league, their home ground is the st helens rugby and cricket ground in swansea.
Scarlets
(http://www.scarlets.co.uk...), a professional side who play in the mangers league, their home ground is parc y scarlets in pemberton llanelli.
Neath RFC
(http://www.neathrugby.co.uk/), a semi-professional side who play in the welsh premier league, their home ground is the gnoll in neath
Horse Racing
Ffos las racecourse, culla road, trimsaran, kidwelly, sa17 4de, â +44 1544 811-092. a new national hunt and flat horse racing venue is opened near trimsaran on 18 june 2009 - the first new national hunt venue in the uk for 80 years. (http://www.ffoslasracecou...)
Ospreys
(http://www.ospreysrugby.com/), a professional side who play in the mangers league, their home ground is the liberty stadium in swansea.
Rallying
Swansea bay rally, the event takes place every year, in mid-summer, at various locations in the swansea bay area. wales rally gb, the wales rally gb is usually the final round of the fia world rally championship and takes place at near the end of each year. several legs of the wales rally gb take place in various locations in the swansea bay region most notably the vale of neath and the margam forest
Rugby Union
Ospreys, a professional side who play in the mangers league, their home ground is the liberty stadium in swansea.scarlets, a professional side who play in the mangers league, their home ground is parc y scarlets in pemberton llanelli.aberavon rfc , semi-professional side who play in the welsh premier league, their home ground is the talbot athletic ground in central port talbot llanelli rfc, semi-professional side who play in the welsh premier league, their home ground is parc y scarlets in pemberton, llanellineath rfc, a semi-professional side who play in the welsh premier league, their home ground is the gnoll in neathswansea rfc, a semi-professional side who play in the welsh premier league, their home ground is the st helens rugby and cricket ground in swansea.
Wales Rally GB
The wales rally gb is usually the final round of the fia world rally championship and takes place at near the end of each year. several legs of the wales rally gb take place in various locations in the swansea bay region most notably the vale of neath and the margam forest (http://www.walesrallygb.c...)
Colleges
Golf
Grove Golf Club
South cornelly, nr porthcawl, bridgend, cf33 4rp. â +44 1656 788-771 (http://www.grovegolf.com/) 6128 yard, 18 hole, par 70 course
Royal Porthcawl Golf Club
Rest bay, porthcawl, cf36 3uw. â +44 1656 782-251 (http://www.royalporthcawl.com/) 18 hole, 6870 yard, par 72 links course beside the sea with a panoramic view of swansea bay
Clyne Golf Club
118-120 owls lodge lane, mayals, swansea (http://www.clynegolfclub.com/). â +44 1792 401-989, 6323 yard 18 hole course built on moorland, par 70 sss72
Fairwood Park Golf Club
Blackhills lane, upper killay, swansea (http://www.fairwoodpark.com/). â +44 1792 297-849. 6,658 yard 18 hole parkland championship course
Glyn Abbey Golf Club
Trimsaran, kidwelly, carmarthenshire. â +44 1554 810-278 (http://www.glynabbey.co.uk/) features a 6202 year 18 hole par 70 main course for experienced players and a 9 hole par 3 course for beginners
Glynhir Golf Club
Glynhir road, llandybie, ammanford, carmarthenshire, sa182tf. â +1269 851-365 (http://www.glynhirgolfclu...) 6033 yard 18 hole 69 par parkland course
Glynneath Golf Club
Penygraig, pontneddfechan, glynneath, sa11 5uh. â +639 720-452 (http://www.glynneathgolfc...) 6,100 yard, par 71, 18 hole course set in a mix of parkland and woodland
Gower Golf Club
Cefn goleu, three crosses, swansea. â +44 1792 872-480 (http://www.gowergolf.co.uk/), 18 hole course set on rolling countryside
Carmarthen Golf Club
Blaenycoed road, carmarthen, sa336eh. â +44 1267 281-588 (http://www.carmarthengolf...) 18 hole par 71 course.
Ashburnham Golf Club
Cliffe terrace, burry port. â +44 1554 833-846 (http://www.ashburnhamgolf...) 18 hole links course
Maesteg Golf Club
Mount pleasant, neath road, maesteg. â +44 1656 734-106 (http://www.maesteg-golf.co.uk/) 18 hole course
Morriston Golf Club
160 clasemont road, morriston (http://www.morristongolfc...). â +44 1792 796-528. 5708 yard 18 hole course
Neath Golf club
Cadoxton, neath. â +44 1639 632-759 (http://www.neathgolfclub.co.uk) 18 hole hilltop course
Langland Bay Golf Club
Mumbles. (http://www.langlandbaygol...) â +44 1792 361-721. 18 hole links course set on moorland overlooking caswell bay and langland bay
Pennard Golf Club
2 southgate road, southgate. â +44 1792 233-131 (http://www.pennardgolfclu...). 6,225 yard, 18 hole par 71 links golf course
Pontardawe Golf Club
Cefn llan, pontardawe. â +44 1792 863-118 (http://www.pontardawegolf...) 6101 yards, par 70, 18 hole course overlooking pontardawe
Machynys Peninsula Golf & Country Club
Designed by jack nicklaus. nicklaus avenue, machynys, llanelli. â +44 1554 744-666 (http://www.machynys.com/) 18 hole links championshiip course overlooking carmarthen bay.
Parc Garnant Golf
Dinefwr road, garnant, ammanford. â +44 1269 823-365 (http://www.parcgarnantgol...) 6575 yard 18 hole course
Pyle and Kenfig Golf Club
Waun-y-mer, kenfig cf33 4pu. â +44 1656 783-093 (http://www.pandkgolfclub....) 18 hole, par 71, 6728 yard links course.
Go Ape, Margam Country Park
(http://www.goape.co.uk/da...) an outdoor obstacle course set on the trees of margam country park
driving
There is a lot of beautiful countryside and mountain scenery to be seen in Swansea Bay and the wonderful Brecon Beacons National Park lies just north of the region. Here are some recommended driving routes:
M4 Motorway J43 - Neath - Glynneath - Hirwaun - Brecon - Sennybridge - Abercraf - Pontardawe - M4 Motorway J45
This is quite a long drive which will take several hours and a fairly sporty car is recommended. Exit the M4 Motorway at Junction 43 and on the roundabout head onto the A465 road. The A465 is known locally as the Heads of Valleys Road. Once past neath, the road heads up the beautiful Vale of Neath with a wide valley floor with lakes flanked by steep wooded hills on both sides. At Hirwaun, head onto the A4059, which leads to a gentle climb into the central Brecon Beacons. Once in the mountains, the A4059 becomes a twisty country road with lots of sweeping ups and downs. Beware of sheep crossing the road in this section. The A4059 descends and meets the A470. Head north on the A470. The A470 passes by the western tip of ridge line which includes Pen-y-Fan the highest peak in south Wales. Further north, the A470 crosses the side of a deep U-shaped valley. Head onto the A40 westwards at Brecon. Then at Sennybridge, head onto the A4067 known as the Swansea Valley Road. The road passes scenic spots like the Cray reservoir and continues all the way to Swansea where the M4 can be re-joined at Junction 45.
cable wakeboarding
Go Wake, Prince of Wales Dock, Swansea Docks, Swansea. (http://www.gowake.co.uk/i...)
Pembrey Country Park
Contains a training slope and a 120m main slope. there is a visitor centre which hires out and sells skiing equipment and skiing lessons are provided. â +44 1554 834-443 (http://expolinkpda.carmar...)